- Few people know it, but the ground provides a subtle electric signal that maintains health
- We don’t all have the ability to sing out over a racing train, but we do have the power
- In looking for people to hire, you look for three qualities:
- It is nutrient-rich food the places a sparkle in the eye, luster in the hair,
- The desire that guides me in all I do is the desire to harness the forces of nature
- To be free from pain through an injection or a pill has nothing to do with
- We live and boast of what we own; We die . . . and only get a stone.
- The superior doctor prevents sickness; The mediocre doctor attends to impending sickness;
- Constipated despite a real food diet, detox, exercise, water (and more)?
- A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
Master Cleanse for the 21st Century
To lengthen thy life, lessen thy meals. Benjamin Franklin
Today is day 2 of my 3 day countdown to my Master Cleanse (see “Detox 2 Live, Diet, Detox, Fasting or Cleansing category). I refer to it as a cleanse for the 21st Century, not because I’m doing it in this century, but because I don’t do the Master Cleanse by itself. When I try a cleanse for the first time, I do as written. After that, I may or may not tailor it, or spruce it up a bit. This cleanse was created and/or written in 1976… long before the majority of food was fast and processed, before fast food places and microwaves were a daily staple for many, and long before colored pills became part of a daily routine. I remember 1976 – the food was still somewhat real and growing our own garden did not pose a threat.
The original Master Cleanse works well, but… it can be better. If you are going to take 10 days of your life to give your body a much needed break, why not give it your all? I will be blogging about my 10 days… the good, the bad, and the ugly. Those of you ready to age less, feel free to join!
Got a favorite cleanse/detox? Would love to hear about it…
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