All posts by Carmen

  • Real Food Doesn’t Have Labels

    Processed foods are made to have a long shelf life, BUT… at the expense of shortening yours! Shop the outer walls of the grocery store. That’s usually where you’ll find the ‘real’ food. And eat before going...

    • Posted May 18, 2009
    • 0
  • Brain Power for the 21st Century

    Seven Surefire Ways to Increase Your Brain Power! WELCOME!! I begin my blog with some simple recommendations from Dr. Mercola – these can help you remember all the life enhancing tips you’ll find on this site to...

    • Posted May 15, 2009
    • 0