Quench Your Thirst and Your Skin

By on May 29, 2009

lemonsWith CUCUMBER-ADE! A raw and sugar free recipe that helps alkalize your body – an alkalized body is crucial to live long, lean, and disease free.

This delicious, nutritious, and refreshing recipe inspired me to grow my own cucumbers. It is a variation from the original recipe I found in Better Nutrition – The Shopping Magazine For Natural Living and Cool Waters, by Brian Preston-Campbell.

INGREDIENTS: Organic varieties are best for flavor and optimal health.

  • 2 large cucumbers
  • Juice of 1 lime
  • Juice of 1 lemon
  • 5-6 cups water
  • Pinch of sea salt

Juice cucumbers or blend with 6 (+/-) cups water for desired taste. I’ve also used 2 lemons (and no lime), and it tastes just as great.

CHEERS!

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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