All posts tagged "iron"

  • Stroke Prevention and Warning Signs

    “Up to 80 percent of all strokes are preventable through lifestyle factors such as diet, exercise, maintaining a healthy weight, normalizing your blood sugar levels and blood pressure, and quitting smoking.”  ~Dr. Mercola~ There are some ways...

    • Posted March 3, 2014
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  • Iron Levels: Using Your Cell Phone To Keep You In The Safety Zone

    Too much iron, and you run the risk of hemochromatosis. Too little iron and the signs and symptoms can include; fatigue, shortness of breath, foggy thinking/forgetfulness and dizziness. These were my signs and symptoms – there are...

    • Posted November 22, 2013
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  • The Irony of Iron – Finding YOUR Happy Medium

    From heavy metal music to cast iron pots and pans, the sky is not the limit. Too low levels of iron and you’re anemic, too high and you may have Hemochromatosis, a condition that causes bronzing of...

    • Posted March 5, 2013
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