All posts tagged "raw food"

  • Guilty Pleasure… coconut flakes the size of chips

    I love coconut, especially the young white ones. Whenever it’s sweet potato and yam season I eat to my hearts content. I then steam, mash, add real butter and toss on some shredded coconut. Well… lucky for...

    • Posted January 22, 2010
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  • Diet, Detox, Fasting or Cleansing?

    I saw few die of hunger – of eating a hundred thousand. Benjamin Franklin There are different types of fasts and cleanses and all should begin and end with caution. You should not expect to go from...

    • Posted July 27, 2009
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  • Brain Power for the 21st Century

    Seven Surefire Ways to Increase Your Brain Power! WELCOME!! I begin my blog with some simple recommendations from Dr. Mercola – these can help you remember all the life enhancing tips you’ll find on this site to...

    • Posted May 15, 2009
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