All posts tagged "Snacks"

  • Here a snack, there a snack, every where a snack snack…

    Do you know what ingredients lurk in your favorite snacks and foods? The list is long and their consequences are many – for time sake, I will cover 3 common so-called ingredients. The Oh-h-h McDonald’s Chicken McNuggets...

    • Posted April 26, 2010
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  • Guilty Pleasure… coconut flakes the size of chips

    I love coconut, especially the young white ones. Whenever it’s sweet potato and yam season I eat to my hearts content. I then steam, mash, add real butter and toss on some shredded coconut. Well… lucky for...

    • Posted January 22, 2010
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