All posts by Carmen

  • Hair Color Never Looked So Good!

    GOT Gray! “If you could invent a time machine and go back 30 years and take some of my hair from 30 years ago and now, there is no difference.” ~John Warner, inventor of Hairprint®~ Whether pharmaceuticals,...

    • Posted July 18, 2015
    • 0
  • Herbs, Pregnancy and Miscarriage

    “If we doctors threw all our medicines into the sea, it would be that much better for our patients and that much worse for the fishes.” ~Supreme Court Justice Oliver Wendel Holmes, MD~ Nowhere does that quote...

    • Posted July 13, 2015
    • 0
  • Losing Weight As A Vegan Is A NO BRAINER

    Don’t know about you, but I have a hard time with the obvious. Just because a celebrity endorses something does not mean it’s good for you. Or that it’s some new fad. One thing that is certain,...

    • Posted July 5, 2015
    • 0
  • Goodbye Pain Pills. Hello Ice Cube!

    WHEW! What a month I’ve had. From realizing I am in the midst of a spiritual awakening to breaking my wrist. Both of which cause physical pain. The spiritual one will be a post all of its...

    • Posted June 16, 2015
    • 0
  • Coffee or Tea–Which Is Best For YOU?

    Life as a gypsy/nomad/free spirit lately has been more tiring than liberating. For that reason, I find myself drinking more coffee than tea. But mostly because it’s easier to get that than just plain ol’ hot water...

    • Posted May 30, 2015
    • 0
  • Goosebumps From God

    In listening to Suze Orman, she spoke of goosebumps from God. A reaction to good feelings. A message telling her, yes, you’re on the right track sort of thing. “The goal of life isn’t to accumulate money. The...

    • Posted May 26, 2015
    • 0
  • Avocado Do’s, Don’ts & Recipes

    MOVE OVER, Thee Incredible Edible Egg, HellO avocado! Nothing against eggs–they’ve got shout outs of their own. “To say that we love avocados wouldn’t even begin to describe the way we feel about this green, buttery fruit....

    • Posted May 20, 2015
    • 0
  • Free WiFi With Sunscreen

    Being highly sensitive to the sun, I LOVE this idea for beach goers! “Shadow Wifi System, on Playa Agua Dulce in Peru. The large blue structure lures beach-goers out of the sun with the promise of Wifi:...

    • Posted May 18, 2015
    • 0
  • Quinoa Versus Pasta

    Unlike starchy carbs, quinoa gives energy instead of take it. It doesn’t cause a drop in sugar or even a Muffin Top. It’s a great source of fat and protein. This being especially important for vegetarians like me....

    • Posted May 12, 2015
    • 0
  • Cauliflower Pizza Crust

    a fabulous email find. Not just gluten free–it’s free of bread. Those fattening carbs. In sharing this across my social media sites and tagging Sprouts Farmer’s Market, they asked me to let them know how I liked...

    • Posted May 2, 2015
    • 0