- Few people know it, but the ground provides a subtle electric signal that maintains health
- We don’t all have the ability to sing out over a racing train, but we do have the power
- In looking for people to hire, you look for three qualities:
- It is nutrient-rich food the places a sparkle in the eye, luster in the hair,
- The desire that guides me in all I do is the desire to harness the forces of nature
- To be free from pain through an injection or a pill has nothing to do with
- We live and boast of what we own; We die . . . and only get a stone.
- The superior doctor prevents sickness; The mediocre doctor attends to impending sickness;
- Constipated despite a real food diet, detox, exercise, water (and more)?
- A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
Fat, Fatigued, Stressed or Depressed?
Most people lead lives of quiet desperation. ~Emerson~
The cost of desperation, like cheap food, is our health on every level (body, mind, spirit). Limiting beliefs and worry make our world, hopes, and dreams smaller – we do not grow in our comfort zone. Just as a plant needs a bigger pot to grow, we need courage and faith to grow.
Feeling fat or fatigued? Our thoughts create the feelings, the feelings create the action, the actions decide whether we remain fat and fatigued, stressed or depressed. The energy put into negative thinking rob us of our energy. As listed in the last post… a lack of self-love is quite often the root cause of “self-induced” suffering. A few ways to prevent this include:
- Taking responsibility for where we are – we made our bed, we can remake it
- Create our life rather than react to it
- Respect our body, build it up through nutrition – it will respond favorably
- Get involved with things that matter
- Embrace our uniqueness
- Do what makes our heart sing
- Keep our word with our self
- and lastly… enjoy the journey
We do have a choice on how well (and attractively) we age. Take a step in the bright direction (and don’t look back)!
The purpose of life is a life of purpose. ~Robert Byrne~
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