Feeling Stressed? Try Crying

By on July 29, 2009

I once read an article that stated the reason women live longer than men is because we cry more. Could this be true? Do men need to cry more, and more often?  Crying was also brought up at one of sad facethe sweat lodges I attended. The man in charge of the rocks gave his pre-sweat talk to the group stating, we detox by way of sweat, bowel movements, vomiting, and crying. I love it – no wonder crying can feel so good sometimes. So… I do believe there is some truth to this – however, crying alone would take f-o-r-e-v-e-r  to detox.

There are many ways to detox, these just happen to be some. Detoxing, when done properly and long enough, can be your fountain of youth and the only prescription you’ll ever need. Mix in a little passion and purpose… and there’s no telling how far you can go!

Aging Less, On Purpose is what nature intended!

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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