Master Cleanse Day 6

By on August 15, 2009

I once read that a short fast begins to rid our body of toxins and clean the blood. A five-day fast begins the overall healing and helps to rebuild the immune system. A ten-day fast or longer works wonders on fighting illness and degenerative disease. So… just completed Day 6, still feeling great! Ran another 3 miles in 30 minutes. I merely say this to let you know fasting can help one become strong and healthier, not weak and deteriorated.

Still releasing toxins thanks to the Formula #2 and all the extras. Many times when cleansing or fasting, bowel movements stop, which, according to some experts is perfectly fine. I disagree, but do agree with my former employer Dr. Schulze. He states, when your body is releasing toxins, you want them coming out (rather than recirculated in you). I’ve experienced both. I can tell you first hand, you will experience more benefits and fewer side effects by having regular bowel movements while cleansing.

If an infant can survive and thrive on liquids alone so can we!

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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