Master Cleanse PLUS – Day 2

By on August 11, 2009

Will begin each day with oil pulling. Today I followed it with the lovely salt water drink. EXCEPT… instead of drinking water with sea salt, I drank 12 ounces of warm to hot water with 3 tbsp. Epsom salt.

If you think the salt sounds disgusting, imagine the fermenting waste in your body if you don’t.

Hulda Clark sells Epsom salt capsules should you decide to try this or her great liver cleanse. The salt does wonders at getting the bile ducts open and dumping more waste. Off to volunteer at a local CSA. More later…

OK! I followed the salt this morning with an enema, followed by Formula #2. Quite often… during cleansing, the ears get plugged, so I used my Neti pot and VOILA, solved that. Overall, feel great!

When I decide to fast for 10 days, I give it my all… this is an example of it.

2 down 8 to go…

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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