All posts tagged "antioxidants"

  • Kombucha For Pennies a Day!

    For those of you who don’t know what Kombucha is… it is a sparkling and invigorating fermented tea. It is highly beneficial and once brewed, contains Vitamins B1, B2, B3, B6, and B12, folic acid, antioxidants, enzymes,...

    • Posted February 5, 2010
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  • Think You Don’t Like Kale? Think Again!

    I was never a Kale eater myself! (actually don’t remember it being a part of growing up). Lucky for me, a dear friend and fellow CSA (Community Sustained Agriculture) volunteer gave me a simple and delicious way...

    • Posted December 11, 2009
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  • Top 10 Healthiest Foods… Which List to Follow? (Part 1)

    There are many “Top 10” lists out there, and like most things… there is no one-size-fits-all. I compiled this list for a project I worked on earlier this year. One thing that is certain is… Our Food...

    • Posted October 16, 2009
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  • Chocolate For Weight Loss?

    You just might be able to have your cake and eat it too. This 2 1/2 minute video by the worlds #1 Raw Food Expert David Wolfe  explains how. Raw Organic Chocolate In case you haven’t noticed,...

    • Posted May 22, 2009
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