All posts tagged "Weight Loss"

  • Laughing Gas For Depression?

     “Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives.” ~Chuck Palahniuk~ So true on that quote! As for laughing gas, I do NOT see the logic in...

    • Posted December 12, 2014
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  • Intermittent Fasting To Eat Less And Ache Less

    As crazy as it may seem, IT WORKS (and helps more than just pain). Since I began proper food combining and eating according to my body’s natural clock, I no longer wake up hungry (or with a...

    • Posted September 26, 2013
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  • Menopause Muffin-Top Making You Mad?

    You’re not alone! Male or female, the battle of the bulge continues. Though with men, I refer to it as belly over belt (BOB). Whatever the cause or gender, it is only permanent if you allow it!...

    • Posted August 17, 2013
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  • DETOX – You’re Worth Every Benefit!

    The benefits of fasting and detoxification are many and are not limited to what are on this list. In my Ageless Aging book I give both, a list of benefits and side effects. When coaching clients I...

    • Posted August 7, 2013
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  • Eating Disorder or Parasites, or…?

    “Eating Disorder is an illness that causes serious disturbances to your everyday diet, such as eating extremely small amounts of food or severely overeating.”  ~NIMH (NAtional Institute of Mental Health)~ Eating disorders, like addictions affect men, women and...

    • Posted June 3, 2013
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  • DIET: One-Size-Fits-All or A Get-Slim-Quick Pill?

    To survive and thrive requires a diet of sorts – not a weight loss diet per se, but the need to eat diet. We each have our own way of eating/diet. What works for one can be...

    • Posted April 7, 2013
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  • Water: The Buck Stops Here – A Cry For Help

    It’s been said that the next war will be over water. The documentary FLOW discusses the greed behind our looming water shortage and refers to it as, the emergence of a domineering world water cartel. A perfect...

    • Posted March 22, 2013
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  • Toddlers Instinctively Know To Squat

    Think you’re not constipated? Think again. The average person carries at least 10 pounds of old waste – and a good 90% of the population are constipated. Bad breath, bloating, and flatulence/gas are just three (of many)...

    • Posted January 9, 2013
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  • Yo-yo Dieting? The Ups and Downs

    Ann Louise Gittleman, author of bestselling Fat Flush Plan refers to yo-yo dieting as a schizophrenic eating habit – Scientists have referred to it as the yo-yo syndrome. Syndrome or schizophrenia, it is not healthy and can...

    • Posted June 1, 2010
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  • New Year’s Resolution Solution? PREPARATION!

    Preparation is key for success in most endeavors, so are deadlines. Today is the day before week 3 of my 52 week resolution. Rainy weather here in Southern California already has me craving some hot comfort food....

    • Posted January 18, 2010
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