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- A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
What is Your REAL AGE?
By Carmen on July 13, 2009
My real biological age is 45.7, however… according to the Real Age Test, I am 46.3! Now that’s a good laugh and a tad disappointing for probably the average person. Little do they know, I feel better now at 45 than I did at 25.
These are their reasons I am supposedly older than I am:
- I don’t monitor my blood pressure
- I drive a compact fuel efficient SUV
- I don’t have enough personal time
- I don’t have a dog
- I don’t spend enough time with friends and family
- My eating habits aren’t great… now that’s a joke!
- I neglect my muscles and do only the bare minimum… oye vay – are they kidding!
- I need my cholesterol checked
- I drive 6 to 9 miles faster than I should… we almost have to in L.A.
- I need more Vit. D, E and C, folate, potassium, Omega 3’s, breakfast and grains.
- and finally… I’m not flexible enough!
So… of these 11, I can honestly say TWO are correct…
I don’t have a dog and I don’t spend enough time with family and friends. Everyone is busy these days, but I agree… we can make more time for family and friends. According to the “Blue Zones” author Dan Buettner, friends and family are an integral part of living long naturally. Diet, detox, and exercise are as well!
DON’T BELIEVE EVERYTHING YOUR DOCTOR SAYS! Especially when given a death sentence.
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