Age Less via your Higher Self

By on September 4, 2009

Do you find yourself dwelling on physical, mental, and emotional problems, spiritual aches or pains, or about a pound lost or gained? Negative thoughts and complaining bring about a less than optimal life. IT IS NOT YOUR HIGHER Turn that dial!SELF THINKING. Turn that dial – it is making everything seem worse than it actually is and eventually becomes.

Did you know eating healthy can actually help you think more healthy thoughts? Try it for a week. In order to be successful at it, wean yourself out of your old way of eating. Instead of, let’s say… a hamburger, fries and drink… eat the hamburger and salad or fries and salad. You’d be surprised how satisfying it can be to eat more simply. You can also omit top bun from burger and substitute with a big piece of lettuce. Cutting out just one cooked side will not only make you feel better, you’ll begin to look your best. Aren’t you worth it?

The happier you get, the less you’ll need and eat… and vice versa!

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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