All posts tagged "circadian rhythm"

  • Exercise For CREATIVITY!?!

    “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~JFK~ I’m a creative person by nature, so much so that a...

    • Posted January 10, 2014
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  • Intermittent Fasting To Eat Less And Ache Less

    As crazy as it may seem, IT WORKS (and helps more than just pain). Since I began proper food combining and eating according to my body’s natural clock, I no longer wake up hungry (or with a...

    • Posted September 26, 2013
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