All posts tagged "Vitamin D"

  • Stroke Prevention and Warning Signs

    “Up to 80 percent of all strokes are preventable through lifestyle factors such as diet, exercise, maintaining a healthy weight, normalizing your blood sugar levels and blood pressure, and quitting smoking.”  ~Dr. Mercola~ There are some ways...

    • Posted March 3, 2014
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  • Mental Health, Diet, and Depression

    Accepting a prescription for depression is taking the easy way out. If not given for depression, then prescribed for pain and even GERD (and who knows what else). My friend and I witnessed this firsthand – she...

    • Posted September 16, 2013
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  • Skin Cancer and Tanning – The UV Addiction

    Skin cancer, like lung cancer just aren’t enough to stop some from tanning or smoking. It is no secret that smoking and FrankenFoods (fast, processed, packaged foods) are addicting, but TANNING?! Habitual tanners are like those that...

    • Posted July 9, 2013
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