Health, Healing & Happiness

By on September 18, 2009

Pick one, any one (health, healing or happiness) – aim for one and quite often you’ll get the other two.

Whose making your bed? Is it a bed of roses? As children, our parents made our beds. As we get older (and figuratively speaking)… we make our own bed. Not liking how your life is shaping up thus far? Not enough leisure time?

“No matter how far you’ve gone down the wrong road, turn back.”  ~Turkish Proverb~

 

Balance...I’m a true believer in balance… balance between work, rest, and play, balance of the body, mind, and spirit (your emotional, spiritual and physical health), balance between the amount of exercise and rest you get, balance between what goes into your body and what comes out, not just quantity but quality as well. Even the tires on your vehicle need balancing. Without balance, neither our vehicle nor ourselves would be around long. Balance is the key to your long-term health and naturally good looks.

I am forever a work in progress… learning and growing, and doing my darndest to shine and share complete health, healing and happiness with others… this is my purpose!

“The soul which has no fixed purpose in life is lost; to be everywhere, is to be nowhere.” ~Michel de Montaigne~

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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