Master Cleanse – Day 10… ZEN!

By on August 19, 2009

halfway through my tenth day and I must say this has been one of my most powerful cleansing experiences. Not so much for the age promoting waste that came out of me, but because my mind and spirit have been renewed by doing the following::

  • 10 days included oil pulling, Epsom salt, enema, Formula #2, Neti pot, watermelon seed tea, exercise.
  • Reading a wonderful book by my copywriter.
  • 2 funerals this week were thought provoking.

I got to remembering a world when wallets didn’t have ears. I am in the business of health from head to toe, inside and out. I help people Age Less, On Purpose! More than once I’ve heard…. do what you love and the money will follow. This is true and knowing your purpose helps. Having health and abundance in what is important, can create wealth.This is the Game of Life and what the book I’m reading points out… The Golden Rule.

I blogged about my experience for the mere fact that I needed to be accountable to someone… anyone. Like writing a letter but not sending it – its still effective. Normally I get a group of people together, this happened to be a last minute decision.

How Julie in the movie Julie & Julia managed to have a job, be married, cook a new recipe every evening, AND blog about it for an entire year, is beyond what I could fathom. Ten straight days was plenty for me. Her character inspired me. She certainly deserves to be where she is today… and KUDOS to her husband for his support.

The best of all medicines is resting and fasting.  ~Benjamin Franklin~

About Carmen

Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+

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