• Few people know it, but the ground provides a subtle electric signal that maintains health
• We don’t all have the ability to sing out over a racing train, but we do have the power
• In looking for people to hire, you look for three qualities:
• It is nutrient-rich food the places a sparkle in the eye, luster in the hair,
• The desire that guides me in all I do is the desire to harness the forces of nature
• To be free from pain through an injection or a pill has nothing to do with
• We live and boast of what we own; We die . . . and only get a stone.
• The superior doctor prevents sickness; The mediocre doctor attends to impending sickness;
• Constipated despite a real food diet, detox, exercise, water (and more)?
• A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

All posts by Carmen

• Vegetarian Meal Idea

  This past week a 15 year old niece asked me for some vegetarian meal ideas. Since I’ve been a vegetarian with bouts of vegan since 1973, she came to the right person. And… her parents knowing I...

  • Posted September 9, 2009
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• A Labor of Love – Purpose!

  For my fellow Americans celebrating Labor Day or living in a country that does… Happy Labor Day! Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social...

  • Posted September 7, 2009
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• Age Less via your Higher Self

  Do you find yourself dwelling on physical, mental, and emotional problems, spiritual aches or pains, or about a pound lost or gained? Negative thoughts and complaining bring about a less than optimal life. IT IS NOT YOUR...

  • Posted September 4, 2009
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• Aging Without Purpose?

  Find out who you are and do it on purpose – Dolly Parton Feeling purposeful enough to break out in song and dance? I know for me sometimes, I feel an absolute overwhelming feeling of excitement for...

  • Posted September 2, 2009
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• Breath of Life – Lung Detox

  A few days ago I posted a simple inexpensive remedy for getting more oxygen into your body. I have been doing it 5 times a day and liking it! I’ve helped many use this for lung related...

  • Posted August 31, 2009
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• Portion Control… do you practice it?

  It takes discipline and will power to eat only when hungry and stop when satisfied. Seems like everywhere we turn… people, places, and products are being super sized. If not super sized, then more Frankenfood is being...

  • Posted August 28, 2009
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• Swine Flu… no song and dance

  What can be worse than the swine flu? The vaccine! Now more than ever is the best time to take care of your health. Our food can be our pHarmacy. Our gut is responsible for over 60%...

  • Posted August 26, 2009
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• Turning Back The Hands of Time

  Time? Friend or foe? Antiaging and disease prevention are something everyone can do, given some education and the desire to do so. Health reform begins with us! Our body’s “engine” is so much more complex, not to...

  • Posted August 24, 2009
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• Cook Less To Weigh Less

  Master Cleanse officially over… easing my way back to eating. Summer is a great time to do an extended fast because we tend to eat less. I’ve done this a handful of times, however this last Master...

  • Posted August 21, 2009
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• Master Cleanse – Day 10… ZEN!

  halfway through my tenth day and I must say this has been one of my most powerful cleansing experiences. Not so much for the age promoting waste that came out of me, but because my mind and...

  • Posted August 19, 2009
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